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Is there such thing as a Healthy Biscuit?

Is there such thing as a healthy biscuit? We asked our Nutritionist Emily for the answer!

Yes! This would be one that’s not high in fat, saturated fat, salt or sugar. Depending on the ingredients, a biscuit may also be a good opportunity to get some fibre into your diet as well, for example an oaty based one.

What’s your favourite biscuit?

Its impossible to choose 1; either a hobnob or custard cream, depending on how I’m feeling!


Have we got you craving a tasty treat? Heres our Chefs delicious Shortbread recipe!


125g butter

55g caster sugar - plus extra to finish

180g flour


1. Pre-heat the oven to 180c

2. Beat the butter and the sugar together until smooth

3. Stir in the flour to get a smooth paste, then gently roll out until the paste is 1cm thick on a work top

4. Cut into rounds or fingers and place onto a baking tray. Sprinkle with caster sugar and chill in the fridge for 20 minutes 5. Bake in the oven for 15-20 minutes, or until golden-brown. Set aside to cool on a wire rack

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