Vegan Nutrient Substitutes

Taking part in Veganuary this year? Use this wheel to help you find vegan sources of nutrients that need some extra attention.

For more information head to the vegan society website.

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Do you know your alcohol units?

It can be tricky to know how many units are in different alcoholic drinks as they all come in different shapes and sizes! Which is why we have created this handy little guide for you. If you are doing